Planning your first trip to Thailand? This 7 day Thailand itinerary 2025 is designed for first-time travelers who want the perfect mix of culture, adventure, and relaxation. From Bangkok’s temples to Chiang Mai’s mountains and Phuket’s beaches, this guide helps you plan every step.
In this 7-day Thailand itinerary 2025, we’ll cover the must-see cities, how to get around, and where to stay — all while keeping your trip budget-friendly.
👉 Tip: Compare cheap flights between cities on Kiwi.com and book the best hotels with Booking.com.
🏙️ Day 1–2: Bangkok – Temples, Street Food & Nightlife
- Visit the Grand Palace and Wat Pho (Reclining Buddha).
- Take a boat ride along the Chao Phraya River.
- Experience nightlife on Khao San Road.
Where to stay:
- Budget: NapPark Hostel @ Khao San
- Mid-range: Rambuttri Village Inn
👉 Find flights to Bangkok here: Search Bangkok flights.
🏞️ Day 3–4: Chiang Mai – Culture & Adventure
- Fly to Chiang Mai (1 hr flight, cheap on low-cost airlines).
- Explore Doi Suthep Temple and the Old City.
- Try a Thai cooking class or elephant sanctuary experience.
- Night bazaar for shopping.
Where to stay:
- Budget: Green Tiger Vegetarian House
- Mid-range: De Lanna Hotel
👉 Compare flights Bangkok → Chiang Mai on Kiwi.com.
🏖️ Day 5–7: Phuket – Beaches & Island Hopping
- Fly to Phuket from Chiang Mai or Bangkok.
- Relax on Patong Beach or Kata Beach.
- Take a day trip to Phi Phi Islands or James Bond Island.
- Enjoy fresh seafood and beach parties.
Where to stay:
- Budget: Lub d Phuket Patong
- Mid-range: Chanalai Garden Resort
👉 Search cheap Chiang Mai → Phuket flights here: Find flights.
✈️ Getting Around Thailand
- Flights: The fastest way to travel between major cities. Compare routes with Kiwi.com.
- Trains & Buses: Budget-friendly options for longer journeys.
- Local Transport: Tuk-tuks, Grab app, and motorbike rentals.
💡 Travel Tips for a Smooth Trip
- Currency: Thai Baht (THB). Carry cash for markets.
- Best Time to Visit: November – March (cooler, dry season).
- Food: Street food is cheap and safe — don’t miss Pad Thai & Mango Sticky Rice.
- Safety: Thailand is safe, but always keep your belongings secure.
✅ Conclusion
This 7-day Thailand itinerary is the perfect introduction to the Land of Smiles. From culture and temples in Chiang Mai to beaches in Phuket and vibrant city life in Bangkok, you’ll experience the best of Thailand in just a week.
Book your hotels through Booking.com for great deals, and plan flights with Kiwi.com to save on travel costs.
👉 Planning a longer stay? Don’t miss our guide to Best Budget Hotels in Bangkok for Backpackers (2025).